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TRANSFORM
YOUR
RELATIONSHIP TO
YOUR BODY

through BARRE & SOMATICS

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Body Affirming Barre & Somatics

Where the body becomes your Altar

The home of Somatic Liberation, Expressive Embodiment and Body Affirming Barre, where we transform the relationship you have with your body using the freedom of movement.

 

At Body Altar, movement becomes a ritual & Barre is the devotional practice.

 

From our boutique studio on the High Street in Abersychan to our online library of barre programs, classes, and challenges, everything we create is designed to help you reconnect with your body.

 

Through sculpting movement and restorative somatic sessions, we invite you to move with intention, build strength, and rediscover the beauty of the body as an altar.

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One spicy glute lift at a time!​​

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Welcome home!

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STUDIO CLASS SCHEDULE

ONLINE CLASSES & PROGRAMS

30 | LOWER BODY & CORE
43:47
20 | UPPER HEAVENLY BURN
21:19
15 | FULL BODY
16:13
TEMPLE | LOWER SCULPT
35:21
TEMPLE | UPPER IGNITE
33:52
TEMPLE | LOWER DEFINE
37:30
30 | PURE GLUTES
29:29
20 | LOWER BODY
18:15
20 | CORE DEFINED
21:51
60 | SHADES OF LIGHT
56:10
45 | PILATES INFUSION
46:44
LIVE HOUR | triple hottt
59:41
45 | SANTORINI ARCHES
46:45
45 | PILATES X BARRE
46:27
30 | PURE GLUTES
29:29
20 | LOWER BODY
18:15
20 | GLUTES & CORE
22:13
20 | DEEP CORE & LOWER
21:50
30 | GLUTE SCULPT
29:29
20 | LOWER BURN
18:15
25 | ELEVATE GLUTES
25:21
30 | LOWER BODY & CORE
43:47
30 | UPPER & CORE
35:19
20 | GLUTES & CORE
22:13
ILLUMINATE | upper & core
17:47
40 | UPPER BODY & CORE
29:15
20 | DEEP CORE & LOWER
21:50
ALTAR | DEEP CORE 2
24:02
ALTAR | DEEP CORE 3
21:51
25 | DEEP CORE
24:02
25 | SATIATED FULL BODY
24:44
45 | TECHNICAL STUFF
45:30
45 | DEFINE
46:16
45 | PILATES INFUSION
46:44
45 | SANTORINI ARCHES
46:45
45 | PILATES X BARRE
46:27
45 | STRONG & DEFINED
47:32
45 | UPPER & CORE
41:34
45 | UPPER & CORE
41:34
30 | UPPER ONE
41:37
30 | UPPER THREE
29:38
25 | UPPER TWO
23:31
35 | UPPER BURN
34:07
UPPER GRACE - BARRE UPPER WK 1&2
18:40
AURIC HEART - BARRE UPPER & CORE WK 5&6
22:15
40 | UPPER BODY & CORE
29:15
SPIRIT FLAME - UPPER CARDIO LIFT WK 5&6
27:42
IGNITE - LOWER LIFT WK 6
26:29
TEMPLE | FULL BODY POWER
37:10
TEMPLE | LOWER POWER
28:30
RISING RESILIENCE - UPPER LIFT WK 3&4
28:12
GLUTE TEMPLE - LOWER LIFT WK 3&4
27:41
ASCEND STRENGTH - UPPER LIFT WK 1&2
19:25
SACRED POWER - GLUTES LIFT WK 1&2
24:30
25 | FULL BODY BURN
24:44
20 | UPPER & CORE SCULPT
21:19
20 | DEEP CORE & LOWER
21:50
20 | DEEP CORE
21:51
25 | DEEP CORE
24:02
20 | UPPER & CORE
22:18
10 | CORE
09:36
30 | GLUTE SCULPT
29:29

CHALLENGES & PROGRAMS

TEMPLE CHALLENGE

TEMPLE CHALLENGE

$
Subscribe
ALTAR CHALLENGE

ALTAR CHALLENGE

$
Subscribe
EMPOWER CHALLENGE

EMPOWER CHALLENGE

$
Subscribe
INSATIABLE CHALLENGE

INSATIABLE CHALLENGE

$
Subscribe
7 DAY ILLUMINATE CHALLENGE

7 DAY ILLUMINATE CHALLENGE

$
Subscribe
THE GLUTE SERIES

THE GLUTE SERIES

$
Subscribe

Free 28 page guide
download now

5 Ways To Exude Grounded Confidence In Your Body

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KIND WORDS

"Absolute amazing and so powerful as always!

thank you so much Tori"

Sadie Hamilton

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